Pilates exercises for riders
Emma Foyle from Focused Pilates has recently given up her full time job to become a Pilates Instructor and focus primarily on horse riders. Emma knowns the equestrian industry well – after leaving school she worked on a well-known eventing yard backing and bringing on youngsters and has since successfully competed her mare up to BE Novice.
The video teamed with the benefits and tips below are just a few exercises to help the main problem areas that riders commonly face:
please click on the logo to view the page and video.